Recipes

Reduced Fat-Banana Bread

Yield: 1 loaf

2 cups whole grain oat flour
1 ¼ teaspoons baking powde
r½ teaspoon baking soda
½ teaspoon ground cinnamon
1/8 teaspoon salt
2 slightly beaten egg whites
1 cup mashed banana
¾ cup sugar
¼ cup canola oil
Nonstick cooking spray

Preparations

In a medium mixing bowl stir together flour, baking powder, baking soda, cinnamon and salt.  In a blender, blend until smooth, egg whites, banana, sugar and oil. Stir banana mixture into flour mixture just until moistened.  Spray 8X4X2-inch loaf pan with nonstick cooking spray. Spread batter in prepared ban.  Bake in 350ºF oven for 45-50 minutes or until a toothpick inserted near the center comes out clean.  Cool bread in pan for 10 minutes. Remove from pan and cool thoroughly on a wire rack.  For easier slicing, wrap bread in plastic wrap and store overnight. Delicious served with glass of cold milk.

Nutrition Facts (per serving

Calories 130
Carbohydrate 23g
Fiber 2g
Total fat 4g
Cholesterol 0mg