Taught by a certified lactation consultant, this class includes the benefits of human breast milk, anatomy and physiology of lactation, elements which promote successful feedings, determining adequate intake and breast pumping and returning to work. Both parents are asked to attend together or the new mom and her birthing coach/partner.
Classes and Events Archive - January, 2013
CPR/AED- Teaches both CPR and AED for adults, children and infants. This class teaches adult, child and...
First Aid- Includes basic first responder first aid techniques. The course is divided into 3 parts. Medical emergencies, such as bad allergic reactions, fainting, blood sugar emergencies, stroke, seizures and shock. Injury emergencies, including...
Designed to help other people obtain the many benefits of walking! For most people with arthritis and for people in general, a regular walking program is the easiest and safest way to get needed cardiovascular exercise and all the wonderful physical and mental benefits it brings.
The program was written specifically for people with arthritis, but it can be practical and useful resource for anyone, whether he or...
Instructed by a clinical nurse educator to teach new parents the basics of baby care including umbilical cord care, how to bathe a baby, steps of resuscitation, how to tell if baby is thriving, characteristics of infants and post-partum care of mom.
A community base, recreational group exercise and education program designed specifically for people with arthritis and related diseases. The program’s multiple components help reduce pain and stiffness, and help maintain or improve mobility, muscle strength and functional ability. Each class includes a variety of exercises that can be performed while sitting, standing or lying on the floor; endurance building routines; relationship exercises; and health education topics. Individuals from basic to advanced capabilities will benefit from the program.
AFEP classes are conducted by trained and certified instructors in partnership with the local Arthritis Foundation chapter. Classes are usually one hour in length and meet two to three times per week. A class...
A 12 hour, 2 day instructional program for youth ages 11-13. Topics include how to deal with medical emergencies, babysitting as a business, age appropriate entertainment, how to handle a choking child, responsibilities and safety. Students must pass a written exam and demonstrate rescue breathing/choking on a mannequin. Students must attend both days.
Cost is $50/student and scholarships are available upon request. Scholarship requests take 3-4 weeks to process so please allow time.
Enrollment is strictly limited and refunds or class re-schedules cannot be guaranteed for missed classes.
For further information contact mmcpherson@stpetes.org or call 444-2130
...Includes the challenges of forming a family, how to play with your infant, boosting dad's confidence, dad's new role as protector and coach, patience and support with new moms, dealing with sleep deprivation and hormonal imbalance. No women allowed, sorry moms!
First Aid- Includes basic first responder first aid techniques. The course is divided into 3 parts. Medical emergencies, such as bad allergic reactions, fainting, blood sugar emergencies, stroke, seizures and shock. Injury emergencies, including...
CPR/AED- Teaches both CPR and AED for adults, children and infants. This class teaches adult, child and...

